MORGAN HILL, CA
Forty minutes of Lagree-based, low-impact strength training on the Megaformer that challenges every muscle — without breaking your body.
Lagree is here.
Meet your new obsession.
40 minutes. Every muscle.
Oak Method
Oak Method is for people who care about how they move — not just how hard.
We build joint-smart strength that lasts: functional, precise, and seriously addictive.
Powered by the Megaformer
Smooth, low-impact transitions.
Strength that challenges every muscle — without breaking your body.
What to Expect
Arrive 10 minutes early — we’ll walk you through the Megaformer.
Move slow — if you’re shaking, you’re doing it right.
Options for everyone — pregnant, rehabbing, or brand-new? You’re supported.
Forty minutes → done — challenged, not crushed.
Ready to feel stronger in 40 minutes?
Join us at Oak Method — and discover what your body can do.